3 Recipes to Use Baking Soda Whiten Teeth

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Tooth whitening process is usually done with the help of some oxidizing agents such as hydrogen peroxide to oxidize the stain attached to tooth enamel. Baking soda or sodium bicarbonate can also be used to whiten teeth. Baking soda is an effective cleanser, which can be used to eliminate the discoloration of the teeth. Baking soda is able to reach crevices and cracks formed in the enamel, which can remove stains on teeth that interfere with performance. Another advantage to use baking soda to whiten teeth that can reduce the growth of bacteria in the mouth and discard the buildup of plaque. Baking soda proved beneficial maintain oral hygiene by eliminating bad breath and prevent tooth and gum diseases. Baking soda can be added to toothpaste or combined with some other products to enhance its effectiveness.

Here are some recipes of baking soda to whiten teeth:

1. Peroxide and Baking Soda
Hydrogen peroxide is a chemical that has a strong bleaching properties that can be used along with baking soda to whiten teeth. Mix a little hydrogen peroxide with baking soda to make a thick paste. Use the mixture as toothpaste. After brushing, rinse your mouth thoroughly. Make sure you do not swallow the toothpaste products when brushing teeth. When buying hydrogen peroxide from a pharmacy, make sure that the solution has a content of 3% or less, there is a sign for home use and not for industrial purposes.

2. Baking Soda and Salt
One simple recipe to whiten teeth is to use baking soda and salt. How to make it simple, just mix 3 teaspoons of baking soda with about 1 teaspoon of table salt. Use as a dental cleaning powder to remove stains teeth. Then, rinse the mouth with clean water.

3. Baking Soda, Glycerin, and Peppermint Extract
Mix 5-6 teaspoons of baking soda with 3-4 teaspoons vegetable glycerin. Make a soft paste of a mixture of these two materials. After that, add a half teaspoon of salt and a few drops of oil or peppermint extract to the mixture, stirring until evenly distributed. Once evenly mixed you can use the mixture as toothpaste to whiten teeth. When using baking soda to whiten teeth, be sure to use it carefully and sensibly. Avoid brushing or brushing teeth hard as it may damage the tooth enamel. The use of baking soda to a long-term and excessive can corrode the tooth because baking soda is an abrasive material.

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